A Chiropractic Plus Clinic

Pain relief, pain management, and optimal health secrets.



A Chiropractic Plus Clinic

Our Adress is 122 Stanley Street Ayr, Ontario, N0B 1E0.


Follow the Science PILOT Program

Help for Worker's Wellness, Cost Free to the Company

To review the program, start here at LifestyleHelp.ca

A new roadway is now available with an ANCHOR(#) at WRM.


The biggest problem in modern health care is people not doing what science has shown they should be doing.

Steps to Review Our New Wellness Model Before You Contact Us

Advice for companies and organisations reviewing our Wellness Risk Management (WRM) program. There are two ways a company can start-up offering WRM. Offer WRM as a recruitment perk or as a Wellness service to all workers. Contact us to explain those please.


 1. Review the four pages at: https://LifestyleHelp.ca
 2. Review the ten pages and a few pdf documents at: https://HealthAmplification.com

Have a look at the first page at:
(You can review the rest of the site later.)

 4. Review the workshop purchase page at: https://theq.ca/workshop-purchase.html
 5. Keep in mind we are gathering research statistics on WRM. Both Measurement and Statistics are anonymous and for the use of WRM.
We also have a set of pdf documents for those who prefer pdf documents. See the pdf Documents link in the top menu bar at the HealthAmplification web site.


Contact Name:

LifestyleHelp Management 



We have one email that all others are forwarded to so it does not matter which address you use on any of our three dozen email addresses. We use the address of the contact page you utilise to understand where you come to us from.

All mail that we Reply to will come from PainReliefDiet.com

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People in Pain Must Behave Differently.

People Needing Weight Loss Must Behave Differently.

We help with that too.

Please contact us via the address email above. 

Chiropractic Practice Update in Ayr, Ontario 
A note from Dr. Ouellette. 
I hope everybody is feeling somewhat better now that we are returning our communities to a more normal situation. The three surgeries that I needed on shoulder and wrists to return to practice are completed. The practice has been opened for a few months now. Please contact me to book a time slot. Cell phone text or email can connect to me the best. 
The chiropractic services provide are: 
  1. Spinal Manipulation Therapy 
  2. Low Back Flexion Distraction Therapy 
  3. TENS Therapy, two types 
  4. Infrared Laser Therapy 
These services are designed to help relieve pain and help the body heal. Reducing nerve interference and boosting blood flow are two major ways these therapy programs work. 
In the past in the office I have discussed several ways you can help yourself reduce inflammation. Those self-help techniques bear repeating. We can do that in short bits during future visits. 
As we know, digestive stress plays a large part in inflammatory processes including low back pain, neck pain, headache pain, joint pain and more. We can discuss things you can do to help yourself in this regard. 
During my time off I have not being idle having completed the Wellness Risk Management measurement program and workshop program. I would be happy to discuss that self-help model with anyone who may be interested. 
As a brief outline, first people need to learn what it is they are missing in their own Wellness self-help program. That is achieved with the anonymous online measurement program. 
After that, most people need help in completing their customized Action Plan list developed for them by the measurement program. That is where the workshop program comes in to play. 
A good self-help Wellness program is one of the best ways to reduce your personal healthcare costs and keep your immune system healthy to ward off disease. 


For EMERGENCIES Text directly to Dr. Ouellette's cell phone line at 905-546-6310.

If you call, please leave a message if he is not readily available. 


Dr. Ouellette trained in Canada and graduated as a chiropractor in 1973. Continuing studies in multidimensional fields Dr. Ouellette obtained a Master of Science Degree in Biology 1987 (with emphasis on Nutrition) and a three years sports injury course in 1989. Dr. Ouellette is a Certified Member of the Royal College of Chiropractic Sports Sciences (Canada). Developing Wellness Risk Management as a new non-health care related industry became a passion. Biology is biology, health-care is disease-care and Wellness is multidimensional. It is the same for all race types, and belief ideology structural types. Learning all the secrets is the key. Step one is "Where are all my Wellness needs?" Step two is "How do I meet all my needs every week?"

  • Wellness, Let’s Get Started
    The basic concept with regard to Wellness Risk Management is that people can’t do Wellness alone. If they could, we would not have the degeneration that we see in our communities now-days.

  • The media, the Internet, healthcare professionals, and so-called Wellness specialists, do not offer complete multidimensional Wellness Risk Measurement nor Wellness Risk Management. What they offer is their own private version of a truncated Wellness that fits their skills.

  • Wellness is complex and complicated. People need full Wellness Risk Management in order to build an effective, meaningful Wellness improvement.

There is one place that covers cutting edge nutritional science, pertinent clinical red flags, and Chronic Disease Prevention Strategies. It’s thorough, complete and covers all five pillars of Optimal Health Secrets, plus much more. Moving forward in life on a self-help basis, whether it be overall Wellness, weight loss, natural pain relief, or attitude improvements starts with measurement and then requires trained help. Wellness Risk Management is that help.

You can find measurement and management at https://WellnessRiskManagement.com

See Dr. Ouellette's full profile at https://ChronicDiseasePreventionStrategies.com/about.html

Wellness Risk Management is still even more important than ever.

Dr. Ouellette

More about Dr. Ouellette is now centralized. See link below at https://ChronicDiseasePreventionStrategies.com.

More About Dr. Victor Jean Ouellette.

Chiropractic care finds and corrects bone and joint abnormalities that cause pain and function impairment. Spinal manipulation helps your body heal by improving nerve flow, blood flow, joint function, and muscle function. Your body becomes stronger, healthier, and pain is healed.

Many chiropractors provide additional supportive care including nutrition, LASER, TENS Electrical therapy, Wellness Counselling etc.

NEXT: Our Services and CLINIC

Chiropractic care is a great place to start improving your lifestyle. 


A Chiropractic Plus Clinic
Our Services and CLINIC
Wellness Risk Managment
Wellness Risk
Chronic Disease Prevention Strategies
Food Pain Connection
Site Map

Chiropractic care removes functional abnormalities from your spine and other joints. You function better with less pain and more movement. Nerve irritation begins to heal. You feel better.